KETO SWEET AND SOUR CHICKEN

Dinner

SERVINGS

6

PREP TIME

15 minutes

COOK TIME

55 minutes

CALORIES

364

INGREDIENTS

• 1 1/2 lbs chicken breasts, skinless and boneless
• 1 tsp salt
• 1/8 tsp pepper
• 1/3 cup coconut flour
• 1/3 cup almond flour
• 2 large eggs, beaten
• 1/4 cup avocado oil
• 6 tbsp sugar free maple syrup
• 3 tbsp keto-friendly ketchup
• 2 tbsp rice vinegar or apple cider vinegar
• 1 tbsp gluten-free soy sauce or tamari
• 1 tsp garlic powder

DIRECTIONS

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