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- Preheat oven to 325°F. Grease the bottom of a 9×13-inch baking pan.
- Cut chicken into cubes. Season with salt and pepper to taste.
- Dip chicken pieces into beaten egg with fork allowing excess to drip off. Then toss each piece in the coconut and almond flour mixture to coat.
- Heat avocado oil in a large skillet and cook your chicken until browned but not cooked through.
- Place chicken in the prepared baking pan.
- In a small bowl, whisk together all the sauce ingredients including the sugar free maple syrup. Pour sauce evenly over the chicken.
- Bake for 30-40 minutes, spooning sauce over chicken once or twice during baking.
RECIPE NOTE
Tips & Tricks:
- Avocado oil is great for frying up chicken. It stays stable while heated and is high in healthy fats.
NUTRITION
Serving Size 1 Serving
Calories 364, Fat 16 grams, Carbs 22 grams, Net Carbs 4 grams, Protein 37 grams, Fiber 18 grams, Sugar 3 grams
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