Homemade Uses of White Clover
1. White Clover Tea (Internal Use)
Dry or fresh flowers and leaves can be steeped in hot water (1 tsp dried or 1 tbsp fresh per cup) for 5–10 minutes. Drink 1–2 cups daily to support detox, immunity, and calmness.
2. Infused Oil (External Use)
Fill a small jar with clean white clover flowers, cover with olive or coconut oil, seal, and let sit in a sunny spot for 2 weeks. Strain and apply to skin to soothe irritation, cuts, and burns.
3. Skin Wash for Acne or Irritations
Brew a strong tea (2 tbsp dried clover in 1 cup water), cool it, and use it as a facial rinse or compress for acne, rashes, or sunburn.
4. White Clover Tincture
Soak fresh white clover flowers in 40% alcohol (like vodka) for 4 weeks in a sealed jar. Shake occasionally. Strain and store. Use 10–20 drops in water to support immunity and circulation.
5. Homemade Bath Soak
Add a handful of fresh or dried clover flowers to a warm bath. Great for skin nourishment and overall relaxation.
6. Clover Poultice
Mash fresh leaves and flowers into a paste and apply directly to insect bites, minor wounds, or irritated skin. Cover with a clean cloth.
7. White Clover Ice Cubes
Make strong tea and pour into ice trays. Use the cubes on skin for inflammation, puffiness, or after sun exposure.
8. Green Smoothie Add-In
Use a few young, fresh clover leaves in your morning smoothie for a subtle herbal boost.
White clover is far more than just a ground cover in your yard. Its health benefits range from cleansing the blood to calming the nerves, and it can be used both internally and externally in simple homemade ways. Always make sure the clover you use is pesticide-free and properly identified before consuming or applying it.
Disclaimer:
This article is for informational purposes only and not medical advice. If you are pregnant, breastfeeding, on medication, or have health concerns, consult a healthcare provider before using white clover.
