7. Blue or green urine
Meaning: Probably due to food colorings, medications, or rare genetic disorders. Possible causes: Certain medications (such as amitriptyline, indomethacin, or propofol), food colorings, or rare metabolic disorders (such as familial hypercalcemia) can turn urine blue or green. What to do: If this occurs once, it is likely harmless. If it persists and is unexplained, medical advice is required.
8. Foamy or cloudy urine
Meaning: It can indicate excess protein, urinary tract infections, or kidney problems. Possible causes: Urinary tract infections, kidney disease, or excessive protein intake can cause foamy or cloudy urine. Sometimes, rapid urination can also temporarily cause blistering. What to do: Occasionally, it’s probably harmless. However, if it persists and is accompanied by swelling or pain, consult a doctor.
When you should see a doctor
If your urine is persistently red, brown, or very dark, this could indicate bleeding, liver problems, or severe dehydration.
If you have pain, fever, or difficulty urinating along with color changes.
If your urine is persistently foamy or cloudy, especially if you have swelling in your legs or face.
If the color changes don’t improve after changing your diet or fluid intake.
Final thoughts
The color of your urine can be an easy-to-monitor indicator of your overall health. While many changes are harmless and temporary, some may indicate health problems. Staying hydrated, eating a balanced diet, and paying attention to ongoing changes can help you maintain your health. If in doubt, consult a doctor for further evaluation.
By understanding what the color of your urine tells you about your body, you can proactively take care of your well-being. Drink plenty of fluids, stay informed, and listen to your body!
