Unlock the Hidden Power of Melon Seeds: A Natural Remedy for Inflammation, Kidney Health, and More

How to Make Melon Seed Tea

Harnessing the benefits of melon seeds is easy with this simple recipe for melon seed tea. This tea can be used both as a drink and a topical wash.

Ingredients:

• Seeds from ripe melons
• 400 milliliters of water

Instructions:

1. Prepare the Seeds:
   • Collect seeds from ripe melons, following expert tips on choosing the perfect watermelon.
   • Rinse the seeds thoroughly to remove any fruit residue and spread them on a flat surface to dry naturally in a well-ventilated area.
2. Grind the Seeds:
   • Once dried, grind the seeds into a fine powder using a blender or coffee grinder.
3. Brew the Tea:
   • Boil 4 dl of water and add 2 tablespoons of the ground melon seeds.
   • Continue boiling until 1 dl of water evaporates, leaving you with 3 dl of concentrated tea.
   • Strain the tea after cooling, and divide it into three equal portions.

Dosage:

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