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Preparation Method:
- Put the oregano leaves, bay leaves, and hibiscus flowers in a small pot or saucepan.
- Add 2 cups of water.
- Bring the combination to a boil.
- Let it simmer for 10 minutes to release all the beneficial compounds.
- After 10 minutes, strain the tea using a fine mesh strainer.
- Serve warm in a cup and enjoy!
How to Take It:
- Drink one warm cup each day for 10 consecutive days.
- After the 10 days, take a break for 5 days before repeating the cycle if needed.
Health Benefits at a Glance:
- Encourages liver detoxification
- May lower bl00d pressure naturally
- Enhances better circulation
- Helps control blood sugar levels
Important Note:
While this tea is made from natural ingredients, it’s always a good idea to meet with a healthcare professional—especially if you’re pregnant, breastfeeding, or taking medication for chronic conditions. This drink is intended to encourage your health naturally and is not a substitute for medical treatme
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