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The Reason Why You Should Never Buy Pre-Cut Veggies at The Grocery Store
Pre-Cut Fruit Also Isn’t That Great For Your Health
Here’s a fun thought: pre-cut fruits and veggies could make you sick. Lovely, right? Because they’re grown in the ground, their skins can be tainted with pathogens. Once you cut into them, those pathogens can transfer to the flesh. According to food science professor Keith Warriner, salmonella can double every 30 minutes once it’s inside the fruit. So, while you’re paying extra for the convenience, you might also be getting a side of germs. Yummy!
Finally, Pre-Cut Fruit Expires Faster
Once fruits and veggies are cut, their shelf life takes a nosedive. This is due to the respiration rate, which skyrockets as soon as you slice into them. Respiration is the process of breaking down sugars within the produce, releasing carbon dioxide, which in turn breaks down the flesh and speeds up spoilage. This leads to a less-than-ideal change in flavor and texture. So, unless you’re planning on eating your pre-cut fruits and veggies immediately, you’re better off sticking to the whole versions.
