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Ingredients:
- 1 cup of water
- ½ inch fresh ginger, grated
- 1 small garlic clove, crushed
- ½ small onion, sliced
- 1 tsp honey (optional)
Instructions:
- Boil the water and add all the ingredients.
- Let it simmer for 5–7 minutes.
- Strain and drink warm.
• 4. Add honey if desired.
3. Spiced Immunity Tea (Garlic, Cloves, Ginger, Cinnamon, and Onion)
This blend is perfect for boosting immunity and soothing inflammation.
Ingredients:
- 2 cups of water
- ½ inch fresh ginger, grated
- 1 small garlic clove, crushed
- ½ small onion, sliced
- 1 small cinnamon stick
- 2 cloves
- 1 tsp honey (optional)
Instructions:
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