Rice Water: A Magical Ingredient for Hair
Rice water — the starchy liquid left after cooking or soaking rice — is a true game-changer for your hair. Known for making hair smoother, shinier, and promoting faster growth, it has been a beauty secret for centuries. Packed with inositol (a carbohydrate that repairs damaged hair) and amino acids (which strengthen hair roots), rice water is your go-to solution for healthy, lustrous locks.
Why Fermented Rice Water is Better
While plain rice water is already beneficial, fermented rice water takes it to the next level. Fermentation enhances the nutrient content, making it even more effective for hair care.
How to Ferment Rice Water:
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Soak: Add three cups of water to one cup of rice in a bowl. Let it sit for at least two hours.
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Infuse: Transfer the water into a clear jar and add orange peels or ginger to help eliminate odor and boost nutrients.
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Ferment: Keep the jar in a cool, dry place, away from direct sunlight.
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Strain: After fermenting, strain the rice water into a clean bowl — it’s now ready to use!
DIY Rice Water Recipes for Gorgeous Hair
Rice Water for Hair Growth
Ingredients:
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Fermented rice water
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Onion juice
Instructions:
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Chop one medium-sized onion and blend it into a paste.
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Strain the paste to extract the juice.
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Mix the onion juice with ½ cup of fermented rice water.
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Apply the mixture to your scalp and hair.
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Leave it on for 30 minutes, then rinse thoroughly with shampoo to remove the onion smell.
Benefits:
Onion juice, rich in folic acid, sulfur, and vitamin C, reduces hair breakage and thinning, leaving your hair shinier and softer.
Rice Water for Strong Hair
Ingredients:
