This vibrant Miracle Juice is loaded with vitamins, antioxidants, and anti-inflammatory properties to boost your immune system, support digestion, and give your body a natural energy lift.
✅ Ingredients:
5 carrots (peeled)
8 ribs of celery
1 cucumber
1 beetroot (peeled)
¼ lemon (with peel removed)
1-inch piece of fresh ginger
🧃 Instructions:
Wash all produce thoroughly to remove dirt and residue.
Peel the carrots, beetroot, ginger, and lemon.
Chop everything into smaller chunks to fit into your juicer or blender.
Juicing Method:
Add all the ingredients into your juicer and process until smooth.
Serve immediately over ice, or refrigerate up to 24 hours.
Blender Method:
Add all ingredients with ½ cup of water to a high-speed blender.
Blend until smooth, then strain through a fine mesh sieve or nut milk bag for a smoother juice.
💪 Benefits:
Carrots: Boost eye health and provide a rich dose of beta-carotene.
Celery: Helps with hydration and reducing inflammation.
Cucumber: Cooling and detoxifying.
Beetroot: Supports liver detox and improves blood flow.
Lemon: Adds vitamin C and aids digestion.
Ginger: Reduces bloating and supports the immune system.
💚 Tip: Drink this juice on an empty stomach in the morning for maximum benefits!
Peach Ice Cream Dessert 🍑❄️
Peach Ice Cream Dessert 🍑❄️
Ingredients:
1 liter of milk
1 can of condensed milk
5 tablespoons of cornstarch
4 egg yolks
1 tablespoon of vanilla extract
3 cups of cream ice cream
1 can of peaches in syrup (half chopped, half in slices)
Preparation:
In a saucepan, combine the milk, condensed milk, cornstarch, and egg yolks. Cook over medium heat, stirring constantly, until the mixture thickens. Remove from heat and let it cool.
Add the vanilla extract, the ice cream, and the chopped peaches. Mix well. Pour the mixture into a medium oven-safe dish, decorate the top with the peach slices, and refrigerate for 3 hours. Serve chilled and enjoy! 🍨
