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- Limit Use: While effective, this method should not be used more than once a week to avoid damaging enamel.
- Avoid Staining Foods: After whitening, avoid coffee, tea, or red wine for the rest of the day to maintain results.
- Hydrate: Drink plenty of water to rinse away bacteria and prevent plaque buildup.
- Follow-Up: Use regular toothpaste to clean your teeth afterward for added protection.
Caution
- If you have sensitive teeth, skip the lemon juice and stick to baking soda and hydrogen peroxide.
- Avoid using this method if you have cavities, gum disease, or weakened enamel without consulting a dentist.
Conclusion
This natural, at-home mixture is a quick and effective way to whiten yellow teeth and achieve a brighter smile in just one day. Stick to this gentle routine occasionally, and you’ll enjoy a healthier, more confident smile without the need for professional treatments.
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