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My grandma told me to eat this every day — I didn’t believe her until I saw what it did to my skin and energy!

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1️⃣ Contains about 90% water, keeping the body hydrated during hot days or after exercise.
2️⃣ Supports kidney and bladder health with a mild diuretic effect that helps flush toxins and reduce the risk of stones.
3️⃣ Provides antioxidants and cucurbitacins that are studied for potential protective effects against cancer.
4️⃣ Soothes the stomach with a natural cooling effect that can ease ulcers and support digestion.
5️⃣ Contributes to balanced blood pressure thanks to potassium and magnesium, beneficial for heart health.
6️⃣ Enhances daily hydration, nourishing the skin and internal organs effectively.
7️⃣ Relieves headaches caused by dehydration through hydration and anti-inflammatory properties.
8️⃣ Improves skin health with silica and water content that refresh the skin and reduce puffiness.

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