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- Juice of 1 lime
- 2 cloves of garlic (crushed)
- 1 teaspoon grated turmeric
- 1/2 teaspoon grated fresh ginger
- 3 whole cloves
- 1½ cups water
- 1 teaspoon honey (optional)
Instructions:
- Boil the water.
- Add turmeric, ginger, and cloves. Simmer for 10 minutes.
- Remove from heat. Add crushed garlic and lime juice.
- Let it cool slightly, then add honey if desired.
- Strain and sip slowly.
⚠️ Precautions
- Avoid if you have stomach ulcers or are on blood thinners.
- Best taken 3–4 times a week, not daily.
- Always consult your doctor if you’re taking medication.
🌟 Final Thoughts
This natural blend is more than just a drink—it’s a wellness ritual that helps men feel more energetic, stronger, and healthier from the inside out. Start slow, stay consistent, and you’ll notice real benefits over time. 💪
The Best Tea to Start Your Morning and End Your Day: A Powerful Blend for Daily Wellness 🍵✨
Curious about the ingredients and benefits? Check the link for the full guide! 👇🌿
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