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If you’re feeling heavy, sluggish, or bloated, it may be time for a reset. Our bodies work nonstop to keep us healthy, and sometimes they need a little extra help. That’s where the Carrot Cleanse comes in.
Why Carrots?
Carrots are a fantastic choice for this cleanse because they are packed with fiber, antioxidants, and beta-carotene. These nutrients support your liver in eliminating toxins and help your intestines move waste out smoothly. Carrots act as a gentle brush for your digestive tract, nourishing your body while sweeping away built-up waste.
What You’ll Need
- 2 medium raw carrots, peeled and chopped
- Juice of half a lemon
- 1 cup filtered water
- Optional: a small piece of fresh ginger (for extra digestion support)
How to Make It
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