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Ingredients:
- 1 cup hot (not boiling) water
- 1–2 slices of fresh ginger (peeled)
- Juice of ½ lemon
- (Optional) 1 teaspoon raw honey for taste and added soothing power
Instructions:
- Add ginger slices to the hot water and let steep for 5–10 minutes.
- Remove the ginger and stir in the fresh lemon juice.
- Add honey if desired.
- Drink slowly while warm, 1–2 times per day.
✅ When to Use It
- At the first sign of a cough or scratchy throat
- During cold or allergy season
- After exposure to dust, smoke, or pollution
- Or simply every morning—as a daily ritual for prevention!
With this easy, all-natural drink, many people have found lasting relief and resilience. Try it for yourself and enjoy clearer lungs, fewer colds, and a refreshed body—naturally!
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