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It might sound unbelievable, but some people swear by a simple, natural remedy that has kept them healthy, mentally sharp, and even helped improve their eyesight over the years. The secret? Clove water – a time-tested drink made from one of the most powerful spices on Earth: cloves.
Packed with antioxidants, antimicrobial compounds, and brain-boosting power, just one glass a day can transform how your body feels and functions.
🌟 Why Cloves?
Cloves are tiny dried flower buds with massive benefits. They contain eugenol, a natural compound that:
- Fights bacteria and viruses
- Improves blood circulation
- Supports brain and eye health
- Reduces inflammation in the body
Drinking clove water regularly can give you a clear mind, stronger immunity, and lasting energy—naturally.
🥤 Clove Water Recipe (1 Glass a Day)
Ingredients:
- 4–5 whole cloves
- 1 cup (250 ml) of water
- Optional: A slice of lemon or a small piece of ginger for extra flavor
Instructions:
see continuation on next page
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