Ginger can be of great aid in clearing sinus infections by removing all toxins and to better the blood flow and enhance the digestion. For this infusion, you will need:
A cup of raw honey
A tbsp of grated ginger
Preparation: Place the ginger and honey in a double boiler and heat the content until it reaches 185 degrees Fahrenheit. Leave it to steep for 10 minutes and then remove it from heat and wait for another 10 minutes to cool down. Strain the content into a jar and close it. Keep it in the fridge and consume it within 4 days.
ACV + honey
ACV has the power to balance the body’s pH and bring relief from sore throat and upset stomach. This is what you will need for the preparation:
A cup of raw honey
3 tbsp of ACV
Preparation: Put the honey and ACV in a saucepan and bring it on low-heat. Cook it for 10 minutes and stir it constantly. Afterwards, remove it from the stove and transfer it into a glass jar. Keep it in the fridge and consume it within 4 days.
Clove + honey
You will need:
A cup of honey
7 cloves
Preparation: Put the honey and cloves in a double boiler and heat the content until it reaches 185 degrees F. Then, remove it from the heat and leave it for 2 hours. Next, strain it into a jar and close it. Keep it in the fridge and make sure you consume it within 4 days.
