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Grandma’s remedy to eliminate phlegm and unclog the airways

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2 ripe bananas

400 ml of boiling water

2 tablespoons of sugar or honey. (Add the honey when the mixture cools, as it loses its nutrients at high temperatures.)

Preparation:

Peel the bananas and mash them with a fork or wooden spoon to prevent them from turning dark.

Add the sugar and stir well.

If using honey, add it at the end when the mixture cools.

Pour boiling water over the mixture, cover, and let it steep for 30 minutes.

If desired, strain it through a plastic strainer.

Drink 100 ml hot, 4 times a day.

Always heat it before drinking.

Try it and you’ll see that your cough will stop in just a few days. Enjoy its flavor, too.

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