In a large bowl, mash the bananas with a fork or potato masher until smooth and creamy. Be careful not to leave any large chunks, as this can affect the texture of the pancakes.
Mix the ingredients:
Add the eggs to the mashed bananas and mix well until combined.
Stir in the oats if using, as well as the baking powder, salt, and vanilla extract.
Whisk until smooth. If the batter is too thick, you can add a small amount of milk (plant-based or not) to loosen it up.
Heat the pan:
Preheat a non-stick pan over medium heat. Cooking on too high a heat can burn the pancakes on the outside without cooking them on the inside.
Add a small knob of butter or a drizzle of oil to grease the surface. Let heat for a few moments until the butter begins to foam.
Cook the crepes:
Pour small amounts of batter (about 1/4 cup) onto the hot pan to form crepes.
Cook for 2 to 3 minutes or until bubbles form on the surface and the edges begin to pull away.
Carefully flip each crepe with a spatula and cook for another 1 to 2 minutes until golden brown and cooked through.
Serve:
Arrange the crepes on a plate and serve immediately, with your favorite toppings like honey, fresh fruit, maple syrup, yogurt, or melted chocolate.
Tips for Perfect Crepes
Ripe bananas: The riper they are, the sweeter they will be. This also reduces the need for added sweeteners.
Batter consistency: If the batter seems too runny, adjust by adding a tablespoon of oat flour or almond flour until you get the desired texture.
Temperature control: Keep the heat to medium to prevent the crepes from burning. You can start with medium-high heat to heat the pan, then turn it down once you start cooking the crepes.
Variety of toppings: Experiment with toppings like Greek yogurt, nut butter, chopped nuts, fresh fruit, or compotes for an even more flavorful taste.
Why You’ll Love These Pancakes
These flourless pancakes are:
Gluten-free and naturally sweetened: Perfect for those with gluten sensitivities.
Quick to make: Using common ingredients, you can make these pancakes in under 15 minutes.
Versatile and customizable: You can easily add chocolate chips, cinnamon, or berries for variety.
