Fight Off the Flu & Colds Naturally: Combine Ginger, Garlic, Honey, and Lemon Juice

How to Make Ginger, Lemon, Garlic, and Lemon Immunity-Boosting Tonic 

You will need:

1 lemon

Freshly grated ginger

Fresh garlic, mashed

Honey

How to make it:

Add the ingredients in a blender and blend for several minutes until you get a fine paste. Spoon out the mixture into a clean jar, close it well, and store it in the fridge.

How to Take The DIY Healing Tonic 

The best time to take this immunity-strengthening tonic is in the morning, on an empty stomach, or half an hour before meals or before you go to bed.

If you want to use this tonic as a preventive measure, take one or two teaspoons daily.

If you’re fighting a cold or the flu, take a teaspoon every three to four hours until you feel better.