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In Tibetan medicine, garlic is prepared in a special way to maximize its benefits. The roots are ground into powder, cooked until the water evaporates, and then combined with yak butter and cereals. The mixture is left to ferment for three weeks before being consumed twenty minutes before meals for optimal results.
By adding this garlic remedy to your daily routine, you can enjoy a host of health benefits. Garlic is rich in antioxidants and anti-inflammatory properties, which can help reduce the risk of cardiovascular diseases when used correctly. It fortifies the immune system, wards off infections, aids in digestion, and even helps ease stress.
The next time you’re seeking a natural way to boost your well-being, why not try soaking cloves of garlic in water? This simple home remedy can have a significant impact on your health. Discover the amazing benefits of garlic for yourself and start feeling better each day!
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