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- Boil the water in a small pot.
- Add the parsley and simmer for 5–7 minutes.
- Remove from heat and let steep another 5 minutes.
- Strain into a cup, add lemon or honey if desired, and enjoy warm.
🕒 How to Use It
- Drink 1–2 cups daily, preferably in the morning and early afternoon.
- Avoid drinking it late at night, as its diuretic effect may interrupt sleep.
✅ Benefits You May Notice
- Less swelling in feet, ankles, and legs
- A lighter, more comfortable feeling when walking
- Improved digestion and less bloating
- Natural support for kidney and urinary health
Final Thought:
Parsley isn’t just a kitchen herb — it’s a powerful natural remedy. A simple cup of parsley tea can help your body release excess water, reduce swelling, and leave your legs and feet feeling light and free again. Try it for a few days and feel the difference!
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