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- Almonds – Rich in vitamin E, helps nourish and hydrate the skin.
- Peanuts – Packed with antioxidants that fight signs of aging.
- Pumpkin Seeds – High in zinc, promotes clear and acne-free skin.
- Soybeans – Contains isoflavones that improve skin elasticity and reduce wrinkles.
- Oats – Soothes irritation and deeply hydrates dry skin.
- Sunflower Seeds – Rich in essential fatty acids, supports a healthy skin barrier.
- Fennel Seeds – Detoxifies the skin, reducing breakouts and inflammation.
- Flaxseeds – Loaded with omega-3s, keeps skin plump and glowing.
- Chia Seeds – Hydrates and boosts skin elasticity with essential fatty acids.
- Poppy Seeds – Gently exfoliates and enhances skin radiance.
- Dried Amla Powder – High in vitamin C, brightens skin and boosts collagen.
- Rose Petals Powder – Has anti-inflammatory properties that soothe and refresh skin.
- Beetroot Powder – Improves skin complexion and gives a natural rosy glow.
- Moringa Powder – Rich in antioxidants, slows down aging and fights skin damage.
Benefits for Hair
- Almonds – Strengthens hair and reduces hair fall with biotin and vitamin E.
- Peanuts – Rich in protein and healthy fats, promotes hair growth.
- Pumpkin Seeds – High in zinc, supports scalp health and prevents hair thinning.
- Soybeans – Contains amino acids that improve hair strength and texture.
- Oats – Nourishes the scalp and prevents dandruff with essential nutrients.
- Sunflower Seeds – Loaded with vitamin B6, stimulates hair growth.
- Fennel Seeds – Detoxifies the scalp, reducing hair fall and dandruff.
- Flaxseeds – Rich in omega-3s, boosts hair shine and reduces breakage.
- Chia Seeds – Strengthens hair follicles and promotes thicker hair.
- Poppy Seeds – Improves scalp circulation, supporting healthy hair growth.
- Dried Amla Powder – High in vitamin C, boosts collagen for stronger hair.
- Rose Petals Powder – Hydrates the scalp and adds natural shine to hair.
- Beetroot Powder – Improves blood circulation to the scalp, promoting hair growth.
- Moringa Powder – Packed with antioxidants, prevents hair loss and nourishes follicles.
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