ADVERTISEMENT
6-leaf kale
three carrots
2 red apples, peeled and sliced
one beet
The zest of half a lemon
a ginger root measuring 2.5 centimeters
Make sure to wash and peel the lemon, beets, and carrots.
Verify that the produce you buy is organic.
What to do:
Fill your blender with a cup or two of water.
Combine all of the ingredients by mixing them well.
Gather the juice by straining the mixture.
Use a spoon to mix it up again.
If you want to perk up your juice, just throw some ice cubes in.
Put this juice in a glass container and refrigerate it for later use.
Use caution:
If you have a citrus allergy, ulcer, or heartburn, you should avoid eating lemon.
– If you are on any medications for blood pressure, heart conditions, or antacids, it is also not a good idea to take this.
If you have renal illness or are on anticoagulant medication, you should not eat beets.
For Complete Cooking STEPS Please Head On Over To Next Page Or Open button (>) and don’t forget to SHARE with your Facebook friends
ADVERTISEMENT
