• 2 tablespoons raw honey
• Juice of 1/2 lemon
• 1 boiled bay leaf (from the tea above)

Instructions:

1. In a small bowl, mix honey and lemon juice.
2. Crush the boiled bay leaf and stir it in for extra potency.
3. Take 1 teaspoon 2–3 times daily.

Benefits:
✔ Coats the throat and reduces cough
✔ Honey fights bacteria and soothes irritation
✔ Lemon adds vitamin C and boosts immunity
✔ Bay leaf reduces inflammation

✅ Why Use Both Together:

• The tea clears the lungs and thins mucus
• The syrup calms the cough and soothes the throat
• Together, they help you breathe easier, sleep better, and recover faster!

No chemicals. No pharmacy needed. Just simple, effective natural care.
Use both remedies daily, and feel your lungs open up again—gently and naturally. 🌿🍯🫁