if you’re looking for a natural and effective way to boost your metabolism, reduce bloating, and support fat loss, you don’t have to look far. A simple, homemade fat-burning drink made from cumin, coriander, and fennel seeds—known as CCF tea—can help you achieve your weight loss goals. This easy-to-make tea not only aids in digestion but also helps in detoxifying the body, making it an excellent addition to your daily routine.
Ingredients for the Fat Burner Drink:
- 1/2 cup cumin seeds
- 1/2 cup coriander seeds
- 1/2 cup fennel seeds
- 3 cups water
- Optional: lemon or honey for taste
Preparation:
Start by combining half a cup each of cumin seeds, coriander seeds, and fennel seeds in a jar. Close the jar and shake it well to mix the seeds together.
Next, bring 3 cups of water to a boil in a saucepan. Once the water is boiling, add about 1 teaspoon of the mixed seeds into the water.
Lower the heat and allow the mixture to simmer for 7-10 minutes, which will allow the seeds to release their natural compounds. After simmering, turn off the heat and let the tea steep for at least 10 minutes. This steeping process will increase its potency and allow the flavors to infuse into the water.
