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 MYTH #1: Eggs raise your cholesterol

 MYTH #1: Eggs raise your cholesterol  One of the most persistent nutrition myths! But today we know that dietary cholesterol has little impact on blood cholesterol for most people. In fact, about 80% of blood cholesterol is produced by your own liver. When you eat more cholesterol, your body compensates […]

I was clueless about this

In a quiet suburban neighborhood, an unusual mystery has been unfolding. Residents have been perplexed by the sudden appearance of plastic bags with their corners snipped off, scattered across lawns and driveways. Among these perplexed residents is Mr. Thompson, who recently discovered one such bag in his own yard. To […]

12 Flowering Perennials that Thrive With Neglect

Gardening can be a rewarding hobby, but not everyone has the time or energy to tend to high-maintenance plants. If you’re looking for beautiful, blooming perennials that can withstand a bit of neglect, you’re in luck. These resilient flowers not only add color to your garden but also require minimal […]

Interesting

In recent years, cranberry juice has gained popularity not just as a refreshing beverage, but also as a health elixir. Intrigued by its purported benefits, I decided to embark on a 7-day cranberry juice challenge. My goal was to see if this tart drink could make a noticeable difference in […]