• Grapefruit contains compounds such as limonoids, flavonoids, and vitamin C that may help protect against cancer. Studies suggest that these compounds may slow the growth of cancer cells and reduce the risk of developing certain types of cancer, including liver, breast, and colon cancer.

4. Apples

• Apples are rich in fiber and contain a variety of antioxidant compounds, such as quercetin and catechins, which have been shown to have anti-cancer properties. The skin of apples, in particular, contains compounds that may help inhibit the growth of cancer cells and protect against oxidative stress.

Conclusion:

While these fruits have properties that may help in cancer prevention, it’s essential to maintain a healthy diet and lifestyle overall. Consuming a variety of fruits and vegetables, along with regular physical activity, can play a significant role in reducing the risk of cancer and supporting overall health. Always consult with a healthcare professional for specific medical advice.