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When you need a bright and briny addition to virtually any dish, pickles are there for you. They’re a nonnegotiable addition to a cheeseburger (any self-respecting diner will serve their dishes with a Kosher dill spear). And there’s a reason why they’re a common pregnancy craving—they’re just that good.
If you love pickles as much as we do, there’s a good chance you’ve eaten more than a few straight out of the jar. But have you ever wondered if there’s such a thing as eating too many pickles? What happens to our bodies if we eat large amounts of them?
We consulted nutritionists and health coaches to discuss all things pickles. Here’s what you need to know about their nutritional value and what role they can play in your diet.