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Why? Ginger can stimulate bile production.
Risk: May worsen symptoms or trigger gallbladder attacks.
4. People with Low Blood Pressure
Why? Ginger can lower blood pressure.
Risk: May lead to dizziness or fainting, especially if on antihypertensive meds.
5. People with Acid Reflux or GERD
Why? Ginger can sometimes aggravate heartburn in sensitive individuals.
Safe Use Recommendations:
Limit to 1–3 cups per day unless advised otherwise.
Use fresh or dried ginger in moderate amounts.
Always talk to a healthcare provider if you’re taking medications or have a chronic condition.
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