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Why put a bay leaf under the pillow?
Slipping a bay leaf under your pillow may seem trivial, but this ancient trick has several benefits, especially in winter:
Promotes restful sleep:
Bay leaf has relaxing and soothing properties that help calm the nervous system and help you sleep better.
Helps clear the airways:
Its slightly camphor scent can make breathing easier, ideal in case of cold or blocked nose.
Purifying effect:
Thanks to its antiseptic properties, it helps to purify the air around you, a real plus during the cold season.
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