Most people throw banana peels in the trash without knowing they’re discarding one of nature’s most underrated treasures. Combined with cloves, banana peels can offer powerful benefits that affect everything from your digestion to your skin. Below, you’ll find 30 incredible benefits, followed by two simple and effective ways to use banana peels—one as a powerful detox drink, and one as a face and skin remedy.30 Incredible Benefits of Banana Peels and Cloves
Improves blood circulation – Banana peels contain compounds that help promote better blood flow.
Fights pancreas-related issues – Their antioxidants support pancreatic function.
Helps regulate blood sugar – Cloves and banana peels together can stabilize sugar levels.
Supports liver health – Banana peels help cleanse and protect the liver.
Reduces constipation – High in fiber, banana peels aid digestion.
Lowers cholesterol – Natural fibers reduce bad cholesterol (LDL).
Boosts immune function – Cloves are packed with antioxidants.
Promotes kidney detox – The natural drink helps cleanse the kidneys.
Aids in fat breakdown – Helps reduce stored fat when consumed regularly.
Improves tissue sensitivity – Supports better cellular response to insulin.
Reduces inflammation – Both ingredients contain anti-inflammatory agents.
Fights infections – Cloves act as a natural antimicrobial.
Reduces early aging signs – The antioxidants help reduce wrinkles and fine lines.
Hydrates the skin – Natural banana compounds lock in skin moisture.
Soothes digestive tract – The drink calms the stomach and intestines.
Improves skin clarity – Regular use leads to brighter, more even-toned skin.
Reduces under-eye puffiness – Banana peels contain cooling agents.
Supports dental health – Clove’s antibacterial power helps with gum health.
Strengthens hair – Promotes shinier, more resilient strands.
Detoxifies the body – Flushes out toxins when taken as a tea.
Improves sleep quality – Magnesium from the peel can help relax muscles.
Boosts energy levels – Rich in nutrients that support metabolic function.
Fights acne – When applied topically, banana peels reduce breakouts.
Nourishes dry skin – Moisturizes naturally and reduces flakiness.
Soothes insect bites – The inside of the peel calms itching and irritation.
Supports weight management – Fiber helps you feel full longer.
Balances hormones – Nutrients support endocrine system health.
Improves mood – B vitamins in the peel support brain function.
Cleanses the colon – Banana fiber acts as a mild natural cleanser.
Enhances skin elasticity – Promotes a firmer and more youthful look.
banana clove detox tea prep
Part 1: How to Make the Banana Peel and Clove Detox Drink
This natural drink uses just a few simple ingredients but delivers big results. It’s a detoxifying and rejuvenating tonic you can take daily.
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