Nowadays, when buying vegetables or fruits, people often pay attention to where to buy them that are clean, cheap, and ‘in season’ to limit ‘side effects’ due to chemicals.

Now I share it again so that everyone can be alert and remember to choose fruits that are beneficial for the family when going to the market, but with few ‘side effects’.

Experts recommend avoiding eating the following 5 types of fruit because they can cause canc3r, especially the same type that many people still use today.

Rotten fruit: Contains aflatoxin that causes liver canc3r, recognized by WHO

Many people buy cheap, rotten fruit. However, this fruit is not only sweet and fragrant but also rich in nutrients when fresh. In particular, eating fruit containing mold can cause digestive disorders such as nausea, diarrhea, bloating, etc.

In addition, mold also contains a dangerous toxin for the liver called aflatoxin, which is a toxin that can cause hepatitis and liver canc3r. Therefore, whether the fruit has been cut off the pulp or cooked at 100 degrees Celsius, the risk of poisoning still remains.

Betel: Causing oral canc3r has been warned by IARC

Betel nut and betel leaf are traditional dishes of some Asian countries. However, when chewing, the betel nut rubs strongly against the oral mucosa, causing peeling of the epidermis or creating many scratches. Moreover, the toxins in betel leaves, areca nuts, figs or tobacco will rub strongly on the damaged area and cause canc3r.