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Immune-Boosting Lemon and Oregano Tea

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Sometimes, the simplest ingredients in your kitchen hold the most incredible health benefits. Lemon and oregano, two common staples, combine to create a powerful natural remedy packed with immune-boosting, detoxifying, and soothing properties. This recipe will help you unlock the potential of this duo and improve your health effortlessly.

Ingredients

  • 1 teaspoon of dried oregano
  • 1 cup of warm water
  • Juice of 1 fresh lemon
  • Optional: 1 teaspoon of honey (for sweetness)

Instructions

9 Oregano Benefits for Your Health (& How to Use It) - Tua Saúde

  • Heat the water until it’s warm (not boiling).
  • Add the dried oregano to the warm water and let it steep for 5 minutes.
  • Squeeze the juice of one lemon into the tea.
  • Stir well and add honey if desired.
  • Strain the mixture to remove the oregano leaves and serve warm.

Benefits

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