6 things to cook your food with & 6 things to never cook your food with

Cast iron cookware is renowned for its heat retention and even cooking. It can be used on the stovetop, in the oven, or over a campfire. When properly seasoned, cast iron provides a natural non-stick surface. It’s also known to fortify food with iron, a beneficial nutrient.
4. Exploring the Use of Glass in Cooking
Glass cookware is non-toxic and doesn’t react with food, preserving the taste and nutritional value of your dishes. It’s perfect for baking and storing food as it doesn’t absorb odors or flavors. Glass is also transparent, allowing you to monitor the cooking process easily.
5. The Versatility of Enamel Cookware
Enamel cookware combines the heat retention of cast iron with a smooth, easy-to-clean surface. It’s non-reactive, making it suitable for cooking acidic foods. Enamel comes in various colors and designs, adding an aesthetic appeal to your kitchen.
6. Why Carbon Steel is Gaining Popularity
Carbon steel is similar to cast iron but lighter and more responsive to heat changes. It’s favored by professional chefs for its versatility and ability to develop a natural non-stick patina over time. Carbon steel is ideal for high-heat cooking, such as stir-frying and sautéing.
6 Materials You Should Never Cook Your Food With
While some materials are safe and beneficial for cooking, others can pose health risks or degrade the quality of your food. Here are six materials you should avoid using in your kitchen.
1. The Risks of Cooking with Copper
Unlined copper cookware can leach copper into food, which can be toxic in large amounts. While copper provides excellent heat conductivity, it’s crucial to use copper cookware that is lined with a safer material, such as stainless steel, to prevent contamination.
2. Why Aluminum Cookware is Not Ideal