🍏 Monday – Cucumber, Lettuce & Banana Juice
Ingredients:
1 cucumber
2 lettuce leaves
1 banana
300 ml water
Instructions: Blend all ingredients until smooth. Drink it first thing in the morning for a refreshing start to your day.
✅ Benefits:
Reduces belly fat
Gentle morning cleanse
🍇 Tuesday – Dragon Fruit, Banana & Blueberry Juice
Ingredients:
½ dragon fruit
1 banana
20 blueberries
300 ml water
Instructions: Blend everything until creamy. Serve chilled.
✅ Benefits:
Packed with anthocyanins
Nighttime antioxidant boost
🍅 Wednesday – Apple, Carrot & Tomato Juice
Ingredients:
½ apple
½ carrot
8 cherry tomatoes
300 ml water
Instructions: Blend until smooth. No need to strain unless preferred.
✅ Benefits:
Boosts Vitamin C
Helps skin glow from within
🥝 Thursday – Dragon Fruit, Apple & Kiwi Juice
Ingredients:
½ dragon fruit
½ apple
1 kiwi
300 ml water
Instructions: Blend all ingredients together. Enjoy as a refreshing evening drink.
✅ Benefits:
The ultimate beauty elixir
Great nighttime antioxidant support
🥒 Friday – Cucumber & Snow Pear Juice
Ingredients:
½ snow pear
½ cucumber
300 ml water
Instructions: Blend until smooth and drink cold. You may strain it for a lighter texture.
✅ Benefits:
Burn fat & cool the body
Supermodel detox drink
🥝 Saturday – Cucumber & Kiwi Juice
Ingredients:
½ cucumber
½ kiwi
300 ml water
Instructions: Blend all ingredients and enjoy as a midday refresher.
✅ Benefits:
Rich in Vitamin C
Aids digestion & cuts through grease
💡 Tips:
Drink each juice on an empty stomach for better absorption.
Use fresh, organic produce when possible.
Combine this plan with light meals and plenty of water.
Start your detox journey today with these vibrant and powerful juices! 💚
Flat Belly Green Detox Smoothie 🥬🍏💧
A refreshing and powerful green smoothie designed to help you beat the bloat, flush out toxins, and support belly fat reduction naturally.
✅ Ingredients
1 cup kale (rich in fiber and antioxidants)
½ cucumber (hydrating and anti-inflammatory)
1 stalk celery (helps flush out toxins)
Juice of ½ lemon (boosts metabolism and detoxifies)
½ green apple (adds sweetness and fiber)
1 cup water or coconut water (for hydration and electrolytes)
✅ Instructions
Wash all produce thoroughly.
Add all ingredients to a high-speed blender.
Blend until smooth and creamy.
Serve immediately for best taste and benefits. You can add ice for a chilled version.
✨ Benefits
Reduces belly bloating
Supports digestion and gut health
Cleanses your liver and kidneys
Provides essential vitamins and antioxidants
Hydrating and low in calories
Enjoy this smoothie in the morning or as a mid-afternoon detox boost! 💚
